We live in a modern and fast-paced world where most people are busy making a profitable life, maintaining living standards, and aiming for huge bucket list wishes. In such a fast-paced world, most people have forgotten how to create and maintain hobbies that come from a passionate liking. Gone are the times when people spent …
The Pros and Cons of Finding Your Passion in Life Read More »
Work-life can be hectic, overwhelming, and might even take up your entire life – especially if you’re a workaholic. Defining an evident line between your work and personal life can significantly transform you, your loved ones, and your mental health. Overworking or getting too involved in your work life can lead to deteriorating mental health, …
You’re not the only one finding it difficult to follow up with a self-care routine. While most of us agree that self-care is a priority, we also struggle with integrating it into our everyday lives. Recognizing these barriers is the first step to defeating them. Some of them are easier to tackle, while others involve reframing …
Self-care isn’t just taking a vacation or going to the spa; it is surrounding yourself with the right people, holding yourself accountable, learning how to forgive yourself for past mistakes, and so on. Self-care has 8 dimensions that include: Physical Intellectual Spiritual Social Financial Emotional Occupational Environmental By integrating these dimensions into your life, you …
Understanding the Financial, Social, and Spiritual Dimensions of Self-Care Read More »
There are more than seven billion people in the world, and what a wonderful thing it is that there’s someone meant for all of us! We find soul mates in all forms in the world – some of them are our friends, family, or partners. No matter where and how you find someone you can connect …
When you fall in love, you try to do everything right and hope that you can hold onto the relationship for the rest of your life—but it doesn’t always go that way. People often experience heartbreak, breakups, and downright rejection in relationships. Overcoming breakups and heartbreak happens over time. However, when a person is rejected, …
The Effects of Rejection on Your Future Relationships Read More »
Communication is the base of most relationships you have in life – which means if you’re not good at communicating, you’re probably not good at handling relationships. You can learn to excel at communication over time, and we’re here to help you out. If you’ve been having problems in your professional and personal relationships, keep …
You could be walking down the road, with a skip in your step, the birds chirping around you, and then suddenly you feel like a lingering dark cloud has suddenly formed, making you feel gloomy. Has it ever happened to you in the middle of a completely normal day? If the answer is yes, then …
Mental Health 101: Taking Care of Your Deteriorating Mental Health Read More »