We live in a modern and fast-paced world where most people are busy making a profitable life, maintaining living standards, and aiming for huge bucket list wishes. In such a fast-paced world, most people have forgotten how to create and maintain hobbies that come from a passionate liking. Gone are the times when people spent …
The Pros and Cons of Finding Your Passion in Life Read More »
Work-life can be hectic, overwhelming, and might even take up your entire life – especially if you’re a workaholic. Defining an evident line between your work and personal life can significantly transform you, your loved ones, and your mental health. Overworking or getting too involved in your work life can lead to deteriorating mental health, …
You’re not the only one finding it difficult to follow up with a self-care routine. While most of us agree that self-care is a priority, we also struggle with integrating it into our everyday lives. Recognizing these barriers is the first step to defeating them. Some of them are easier to tackle, while others involve reframing …
Self-care isn’t just taking a vacation or going to the spa; it is surrounding yourself with the right people, holding yourself accountable, learning how to forgive yourself for past mistakes, and so on. Self-care has 8 dimensions that include: Physical Intellectual Spiritual Social Financial Emotional Occupational Environmental By integrating these dimensions into your life, you …
Understanding the Financial, Social, and Spiritual Dimensions of Self-Care Read More »